Good morning beautiful, and a happy new year to all of you. I hope you had a great new year’s celebration yesterday.

A new year is here, and a new day is ready to be embraced. I have long wanted to get better at taking care of myself, eating well and being more active, especially since I’m baking all the time and I’m planning to continue baking a lot.


This smoothie is great for anyone who wants to try getting their 5-a-day, the recipe is from the website. I want to try varying my fruit and veg intake some more, the body needs more than just bananas and apples…


Smoothies are not just fruti and berries, vegetables can be a great addition to a smoothie. This is so fresh and delicious, highly recommended.


  • 2 slices fresh pineapple
  • ½ mango
  • just under 1/2 cup (100 ml) orange juice
  • 1 carrot
  • 6 ice cubes


Roughly chop the pineapple rings, mango and carrot.


Pour the orange juice into the blender first, then add the pineapple, mango, carrot and ice cubes.

Whizz until the smoothie is nice and smooth.


Serve immediately,

This is actually one of the best smoothies I’be ever tasted! It was my first time tasting mango, I wanted to try mango today, and carrot juice is a regular of mine so already know that was good.


There are many more smoothie recipes and other recipes using fruit and veg at the frukt,no website, you can see it here. (Norwegian site.)

I also made stawberry shots, you can find the recipe here.


I just love the taste of coconut.


I hope you’re tempted! I wish you all a great day, and best wishes to all of you for 2015.


Hugs from me to you.


I just have to share this video with you, if you haven’t seen it already I can highly recommend it.



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